Ingredients:

• 3 oz goats milk kefir, Redwood Hill Farm

• 1/2 cup-1cup, water

• 1/4 banana, frozen

• 1/2 cup peaches, frozen

• 2 cups raw baby spinach

• 1 tbsp ground flaxseed blend, Linwoods

• 1 scoop collagen peptides, Vital proteins 

 

Directions:

1. Combine all ingredients into your blender.

2. Blend and enjoy!

*Start with 1/2 cup of water and add more if the smoothie is too thick!