Health and Wellness | Elle's Healthy Eats

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Pumpkin Everything

A Reflection of 2017 and the Year Ahead

Mama Mia! That's Amore!

Gut Health Means a Happy Tummy

No One Knows You Better Than You!

Taco Bout it Tuesday

A little Insight to my Meal Prep and Eating for the Week

Grilled Wild Caught Salmon with Spring Pea Pesto

10 Day No Added Sugar Detox

Coconut. Good or Bad?

Refreshing Watermelon Juice/Smoothie

It’s summer which means watermelon season! Watermelons are one of my favorite fruits to snack on, so refreshing. But what do you do with...

All About Them Beets

I love beets! I mean I work at the Sugar Beet School House so really who are we kidding here?! If you follow me on Instagram...

Shout Out to a Favorite Blogger

Happy Saturday Morning. It's beautiful here in my hometown and this morning I'm sipping on a strong cup of coffee, snacking on one of...

Beef and Veggie Cauliflower Rice Stir Fry

Cauliflower everything is on the up and up these days. It's pretty awesome how versatile this veggie is. I'm sure you've heard of the...

Peaches and Greens Smoothie (raw vs. cooked spinach)

Good morning ya'll and Happy Saturday! I don't know about you but I definitely woke up with a grumbly little tummy and since Saturdays...

Cilantro Lime Chicken Marinade

Cilantro and lime are my two favorite combinations when making marinades. The acid from the lime helps to break down the enzymes in the...

Lemon Cilantro Tahini Dressing

Tahini is a paste or sauce that is used in many Middle Eastern cuisines, most commonly known for it's use in hummus and baba ghanoush. It...

Strawberry Avocado Chicken Salad with Lemon Cilantro Tahini Dressing

I'm a salad girl especially in the summer and one of my favorite things to do is create salads with produce that is in season. I also...

Hi There! Nice to Meet You!

I'm Noelle or Elle (L) for short - At a young age I had a passion and love for cooking and food. After receiving culinary arts training,...

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My name is Elle, RDN trained chef, foodie, NASM Personal Trainer and Behavior

Change Specialist . Im super excited to share my recipes, food and fitness tips, and teach you how to live a healthy and happy life through nutrition and well being!

Craving more healthy eats. Get my latest blog posts and recipes!

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